Weekly Workout

Everyday. Anytime. Anywhere.

Here’s this week’s workout. 

Since I’m down to the last four or five annoying baby weight pounds, I wanted to amp up the sweat a little - I know they’ll be very resistant to leave.  So, I plan on doing the daily challenge twice per day (instead of once) and I’m going to cut out dessert on most but not all days of the week.  

Hope you can join in this week too!  Let me know if you are and we can encourage each other often.  I find it's so much easier with a workout buddy.

Kate

XO